Calgary, AB

    Best Stress Counseling Services in Calgary

    Discover Calgary's best stress counseling services to help manage anxiety, improve mental well-being, and promote emotional resilience. This listing features top-rated counselors and therapists specializing in stress management, offering personalized treatment plans tailored to individual needs. Whether you are seeking one-on-one therapy, group sessions, or holistic approaches, find the support you need in Calgary to navigate life's challenges effectively. Explore verified reviews, qualifications, and service offerings to make an informed decision about your mental health care.

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    Best Stress Counseling Services in Calgary

    Discover 7 trusted Stress Counseling in Calgary with an average rating of 5.0 stars. 7 businesses rated 4.5+ stars.

    7+

    Verified Businesses

    5.0

    Average Rating

    7

    Top Rated (4.5+)

    Verified
    Centre of the HeArt
    1

    Centre of the HeArt

    5(2)
    Quality Service
    Customer Satisfaction
    Professional Staff

    Centre of the HeArt, located at 2223 146 Ave SE in Calgary, AB, is a premier provider of stress counseling services dedicated to enhancing emotional well-being in the local community. With a team of highly qualified professionals, they offer tailored therapeutic approaches that address the unique needs of each client. Their commitment to quality service is reflected in their compassionate, client-centered care, ensuring that every individual feels heard and supported. What sets Centre of the HeArt apart is their deep-rooted focus on fostering community connections and promoting mental health awareness. They actively engage with local organizations to provide workshops and resources, aiming to destigmatize mental health challenges. Clients consistently report high satisfaction levels, emphasizing the reliability and effectiveness of the services provided. Choose Centre of the HeArt for a trusted partner in navigating life's stressors, where your mental health is always the top priority.

    2223 146 Ave SE, Calgary, AB T2J 6P8, CanadaDirections
    Hours:
    Monday: 10:00 AM – 6:00 PM
    Tuesday: 8:30 AM – 6:00 PM
    Wednesday: 10:00 AM – 6:00 PM
    Thursday: 10:00 AM – 6:00 PM
    Friday: 9:00 AM – 12:00 PM
    Saturday: Closed
    Sunday: Closed
    Verified
    Rooted
    2

    Rooted

    5(1)
    Quality Service
    Customer Satisfaction
    Professional Staff

    Rooted, located at 1716 16 Ave NW Suite 330 in Calgary, AB, is a leading provider of stress counseling services, dedicated to enhancing the mental well-being of individuals in the community. With a team of highly trained professionals, Rooted offers personalized therapy tailored to meet the unique needs of each client, ensuring a supportive and confidential environment. What sets Rooted apart is their holistic approach, integrating evidence-based techniques with a deep understanding of the local culture and community dynamics. Committed to customer satisfaction, they prioritize building trust and fostering long-lasting relationships with clients. Rooted is not just a counseling service; it is a community resource aimed at empowering individuals to navigate life's challenges with resilience. Experience compassionate and reliable support at Rooted, where your mental health is the priority.

    1716 16 Ave NW Suite 330, Calgary, AB T3M 0L7, CanadaDirections
    (403) 608-0376
    Hours:
    Monday: 10:00 AM – 4:00 PM
    Tuesday: 11:00 AM – 6:00 PM
    Wednesday: 12:00 – 6:00 PM
    Thursday: 10:30 AM – 7:30 PM
    Friday: Closed
    Saturday: Closed
    Sunday: Closed
    Living Well Counselling
    3

    Living Well Counselling

    5(121)
    Tailored Wellness Programs
    Certified Health Coaches
    Exceptional Client Care

    Living Well Counselling, located in the heart of Calgary, Alberta, is a premier health and fitness service dedicated to enhancing mental well-being and personal growth. With a team of highly trained professionals, Living Well Counselling offers a range of services, including individual therapy, couples counseling, and group workshops, all tailored to meet the unique needs of each client. Their commitment to evidence-based practices ensures effective and compassionate support, fostering a safe environment for healing and self-discovery. Boasting an impressive 5/5 star rating, Living Well Counselling is renowned for its exceptional customer satisfaction, reflecting their dedication to helping clients achieve lasting change. Whether you are seeking to overcome challenges or enhance your overall mental wellness, Living Well Counselling stands out as a trusted partner in your journey toward a healthier, more fulfilling life.

    415 14 St NW, Calgary, AB T2N 2A1, CanadaDirections
    (587) 579-7911
    Hours:
    Monday: 8:00 AM – 9:30 PM
    Tuesday: 8:00 AM – 9:30 PM
    Wednesday: 8:00 AM – 9:30 PM
    Thursday: 8:00 AM – 9:30 PM
    Friday: 8:00 AM – 9:30 PM
    Saturday: 8:00 AM – 9:30 PM
    Sunday: 10:00 AM – 7:00 PM
    Rising Sun Psychological Services Inc.
    4

    Rising Sun Psychological Services Inc.

    5(53)
    Personalized Therapy
    Certified Professionals
    Exceptional Support

    Rising Sun Psychological Services Inc. is a premier mental health provider located in the heart of Calgary, Alberta. With a commitment to fostering emotional well-being, the clinic offers a comprehensive range of services including individual therapy, couples counseling, and psychological assessments tailored to meet the unique needs of each client. Their team of experienced and compassionate professionals specializes in various therapeutic approaches, ensuring that clients receive personalized care that promotes healing and growth. Recognized for their exceptional service, Rising Sun Psychological Services boasts an impressive 5/5-star rating, reflecting their dedication to client satisfaction and positive outcomes. What sets them apart is their holistic approach, integrating evidence-based practices with a deep understanding of the diverse cultural contexts within Calgary. Whether you are navigating personal challenges or seeking support for mental health issues, Rising Sun Psychological Services Inc. is your trusted partner in achieving a balanced and fulfilling life.

    1010 1 Ave NE #200, Calgary, AB T2E 4K1, CanadaDirections
    (587) 358-0900
    Hours:
    Monday: 9:00 AM – 6:00 PM
    Tuesday: 9:00 AM – 6:00 PM
    Wednesday: 9:00 AM – 7:00 PM
    Thursday: 9:00 AM – 7:00 PM
    Friday: 9:00 AM – 5:00 PM
    Saturday: Closed
    Sunday: Closed
    Focus Counselling Psychologist Calgary | Depression, Anxiety & EMDR Therapy
    5

    Focus Counselling Psychologist Calgary | Depression, Anxiety & EMDR Therapy

    5(14)
    EMDR Therapy
    Certified Professionals
    Compassionate Care

    Focus Counselling Psychologist Calgary is a premier mental health practice dedicated to supporting individuals through their struggles with depression, anxiety, and trauma. Located in the heart of Calgary, Alberta, this esteemed practice is led by highly qualified psychologists who specialize in evidence-based therapies, including EMDR (Eye Movement Desensitization and Reprocessing). With a commitment to personalized care, they create tailored therapeutic approaches that empower clients to regain control of their lives. With a stellar 5/5 star rating, Focus Counselling is renowned for its compassionate environment and exceptional customer satisfaction. Clients appreciate the supportive atmosphere and the expertise of the professionals, who are dedicated to fostering resilience and well-being. Whether you are seeking coping strategies or a path to healing, Focus Counselling Psychologist Calgary stands out as a trusted partner on your journey to mental wellness.

    600 Crowfoot Crescent NW Suite 340, Calgary, AB T3G 0B4, CanadaDirections
    (587) 803-1854
    Hours:
    Monday: 9:00 AM – 7:00 PM
    Tuesday: 9:00 AM – 7:00 PM
    Wednesday: 9:00 AM – 7:00 PM
    Thursday: 9:00 AM – 7:00 PM
    Friday: 9:00 AM – 7:00 PM
    Saturday: 10:00 AM – 2:00 PM
    Sunday: Closed
    Refresh Counselling
    6

    Refresh Counselling

    5(14)
    Personalized Fitness Plans
    Certified Nutrition Coaches
    Exceptional Client Support

    Refresh Counselling, located in the heart of Calgary, Alberta, is dedicated to fostering mental wellness through personalized therapeutic services. With a perfect 5/5 star rating, they have built a reputation for exceptional customer satisfaction, offering a range of counseling options tailored to individual needs. Their team of experienced professionals specializes in various areas, including anxiety, depression, relationship issues, and personal development, ensuring that each client receives compassionate and effective support. What sets Refresh Counselling apart is their holistic approach, integrating evidence-based techniques with a deep understanding of the unique challenges faced by Calgarians. Their commitment to creating a safe and nurturing environment encourages clients to explore their emotions, promote healing, and achieve personal growth. Whether you’re seeking short-term guidance or long-term support, Refresh Counselling is your trusted partner in mental health and wellness.

    4039 Brentwood Rd NW #224, Calgary, AB T2P 1L1, CanadaDirections
    (403) 991-7335
    Hours:
    Monday: 9:00 AM – 8:00 PM
    Tuesday: 9:00 AM – 8:00 PM
    Wednesday: 9:00 AM – 8:00 PM
    Thursday: 9:00 AM – 8:00 PM
    Friday: 9:00 AM – 8:00 PM
    Saturday: 9:00 AM – 5:00 PM
    Sunday: Closed
    NewVista Psychology & Calgary Counselling Services: EMDR /Depression /Anxiety Psychologists
    7

    NewVista Psychology & Calgary Counselling Services: EMDR /Depression /Anxiety Psychologists

    5(8)
    EMDR Therapy
    Licensed Psychologists
    5-Star Reviews

    NewVista Psychology & Calgary Counselling Services is a leading mental health provider located in Calgary, Alberta, specializing in effective therapeutic interventions for EMDR, depression, and anxiety. With a dedicated team of highly trained psychologists, they are committed to fostering mental wellness through evidence-based practices and personalized care. Their exceptional 5/5 star rating reflects their unwavering dedication to client satisfaction, making them a trusted resource for individuals seeking support in their mental health journey. What sets NewVista apart is their holistic approach, blending compassion with expertise to create a safe and nurturing environment. They understand the unique challenges faced by Calgarians and tailor their services to meet the diverse needs of the community. By employing innovative techniques and fostering genuine connections, NewVista Psychology & Calgary Counselling Services empowers clients to overcome obstacles and achieve lasting emotional resilience.

    Suite # 400, 7015 Macleod Trl SW, Calgary, AB T2H 2K6, CanadaDirections
    (587) 200-3248
    Hours:
    Monday: 9:00 AM – 8:00 PM
    Tuesday: 9:00 AM – 8:00 PM
    Wednesday: 9:00 AM – 8:00 PM
    Thursday: 9:00 AM – 8:00 PM
    Friday: 9:00 AM – 8:00 PM
    Saturday: 10:00 AM – 6:00 PM
    Sunday: Closed

    Calgary's Best Rated's ratings for products and services are determined exclusively by our staff's reviews. We urge readers to carefully examine all available information before making any decisions. This ensures they can make informed choices based on their individual preferences and needs.

    Frequently Asked Questions (15)

    What is stress counseling?

    Stress counseling involves therapeutic techniques aimed at helping individuals manage stress and anxiety, ensuring improved mental health.

    How can I benefit from stress counseling?

    Benefits include reduced anxiety, improved coping strategies, enhanced emotional resilience, and overall better mental health.

    What types of therapies are used in stress counseling?

    Common therapies include cognitive behavioral therapy (CBT), mindfulness, relaxation techniques, and talk therapy.

    How do I choose a stress counselor?

    Consider their qualifications, experience, specialization in stress management, and client reviews to find a suitable counselor.

    Is stress counseling effective?

    Yes, research shows that stress counseling can significantly reduce stress levels and improve mental health outcomes.

    How long does a typical counseling session last?

    Sessions typically last 50 to 60 minutes, but duration can vary based on individual needs and therapist practices.

    How many sessions will I need?

    The number of sessions varies; some individuals may benefit from just a few, while others may require ongoing support over months.

    Can I have counseling online?

    Yes, many counselors in Calgary offer online sessions via video conferencing, ensuring access to support from home.

    How do I prepare for my first counseling session?

    Consider your stress triggers, jot down any specific concerns, and be ready to discuss your mental health history with your counselor.

    Will my counseling sessions be confidential?

    Yes, counselors are bound by confidentiality laws, ensuring your personal information and discussions remain private.

    What should I expect during my first session?

    Expect an initial assessment where the counselor will discuss your concerns, goals, and develop a treatment plan tailored to you.

    Are there any costs associated with stress counseling?

    Costs vary by provider; check if your insurance covers counseling sessions or inquire about sliding scale fees from therapists.

    Can stress counseling help with physical symptoms of stress?

    Yes, counseling can address both mental and physical symptoms of stress, aiding in overall well-being and health.

    Is stress counseling suitable for everyone?

    Yes, stress counseling can benefit anyone experiencing stress or anxiety, regardless of age or background.

    How can I find a stress counselor near me?

    Use local listings, referrals from healthcare providers, or online directories to find qualified stress counselors in Calgary.

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